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"The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not"

We focus on the negatives. We think about how hard it will be and all that we will be missing. But the real joy and benefit of good health comes from focusing on the positives of health, what we gain through living well.

"Without health, life is not life; it is only a state of languor and suffering"

I am glad to have 500 subscribers with in a span of few months! Thanks to "PATU" This success and energy is only because of my PATU who left me alone to fight for life!  God bless you wherever you are! I will achieve the desires as you wished! 

Thanks!

Guru Shankar

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